Four Essential Lifestyle Changes For Managing Gout
Gout can wreak havoc on your life, causing serious pain and stiffness in your big toes, ankles, and even knees. If you've been diagnosed with gout, your podiatrist has likely prescribed a medication to regulate your uric acid levels. In order to keep your attacks to a minimum, however, you will also need to make a number of changes to your lifestyle. These include:
Keeping your weight in check.
Being overweight makes gout a lot worse.